The World Cup brings with it a lot of injuries and pain, just how a daily workout session does. The difference is that the pain is sweet and can be healed honestly rather than fooling your body by taking harmful steroid pills and drinks. Steroids have a rather damaging effect on our body - they may give instant pain relief from the injury or aching, but are destructive for the long terms. It has become a trend to look good, feel good, however to be a part of the competition and attain faster results, athletes, actors and even people like you and me give in to steroid abuse. Abusing steroids has led to the death of 17 in Delhi, which makes it a self-destructive way of being a part of the competition. To shed light on the correct way of building a body for competitive goals, or just for your own benefit, Alivez Gym and Fitness Centre has organized a 3-day program at their Race Course Centre. UK’s renowned Body Builder John Hodgson will be present at the event, who is known for building

Author-Nikisha Adhari