Students are currently united by stress because either of their exam results or because of the upcoming examinations. Staying in lockdown and attending online classes and homework makes them continuously feel the pressure to perform better which can trigger stress and anxiety amongst them. How should a student cope up with such stress?
Dr Rakesh Shah who is a Psychiatrist at the Hospital for Mental Health, Karelibaug shares a few tips.
ACCEPTANCE
For those students who are stressed because of their report card should first accept their own results. The percentage is the overall performance of your academic year and is not the ultimate result of your l
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Thu, Nov 21, 2024
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