Traveling has always been very exciting, even though it was for a picnic, we would pack our bags with lots of snacks, the best clothes, and toys!
But on this World Mental Health Day, we will focus on the effects of traveling on our mental health. We often think that traveling is for fun but do we ever wonder what impact one has after one goes on a trip? Travel is a great way to maintain mental well-being and, it also contributes to a happier and more fulfilling life. Moreover it is about being independent and exploring thyself more.
The bollywood movies have always depicted the mental health with travel in many characters of the films, some of them being:
1. 'Naina' from Yeh Jawani Hai Deewani:
Author-Dr.Aishwarya Nair
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Wed, Jan 22, 2025
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