When talking about the organs of the human body, the heart and liver get a lot of importance and media coverage, while the kidneys are equally important, but many people don’t know how to take care of them or what to eat to keep them healthy. Here’s a little guide on World Kidney Day to spread awareness about the importance of and dos and don’ts for properly functioning kidneys. Kidneys are not well understood; not many people know about this very important organ and the right diet to keep them healthy. The only time we acknowledge the importance of kidneys is when we suffer from the excruciating pain of kidney stones. The Kidneys play major role in our health. Their major function is to remove waste products and excess fluid from the body. Due to this, they purify the blood, control the body’s fluid balance, and maintain the right levels of electrolytes. Kidneys also produce multiple hormones like renin, angiotensin, aldosterone, prostaglandin, etc., which help the body regulate the

Author-City Features