As temperatures rise during the summer season, it's important to take precautions to avoid heat-related illnesses like heatstroke. The district administration of Vadodara, India has issued guidelines on dos and don'ts to help people stay safe during hot weather. These guidelines cover a range of topics, including staying hydrated, dressing appropriately, protecting yourself from the sun, and keeping your home and workplace cool. In this article, we'll take a closer look at the dos and don'ts recommended by the district administration, along with some additional tips for staying safe and healthy in hot weather. Here are the guidelines on dos and don'ts to avoid heatstroke due to hot winds: Dos:
- Stay informed about the daily rise and fall of temperature through radio, TV, newspaper, or mobile app.
- Drink enough water even if you do not feel thirsty. Individuals with certain health conditions should consult a physician before drinking fluids.
- Take ORS sol