Physiotherapy is a highly recommended treatment that can aid in the recovery process of various injuries and medical conditions. Be it chronic pain, car accidents, sports injuries, or mobility issues, physiotherapy can significantly enhance one's overall wellbeing. It is a commonly prescribed therapy that can help individuals regain their strength and mobility, allowing them to get back to their daily activities. Look at to the point of the life, one is used to; most of the time many individuals are busy with the daily schedules that they don’t take out time to maintain themselves. Incorporating physical activity into your daily routine is a simple yet essential practice to maintain a healthy lifestyle. “Unleashing the power of manual physiotherapy for restoring mobility without medication” rooted by Physiotherapist Anishta Din. As said that physiotherapy is not a disease by whic

Author-Vibhuti Pathak