In Vadodara, Gujarat, Yogacharya Rajesh Sanabhai Barot has become a beloved figure among sportspersons and enthusiasts for his deep understanding of yoga. With a dedicated practice spanning 30 years, Rajesh Barot has mastered various yoga postures and meditation techniques, empowering individuals to lead healthy and stress-free lives. His specialization in Hastha Asana, Ek Hastha Asana, and Urdhva Hastha Padmasana has earned him special recognition, including a remarkable feat performed on the thin slope of a residential complex terrace, 50 feet above the ground, as part of the Azadi Amrit Mahotsav celebrations. Rajesh Barot, at the age of 57, embodies the power of yoga and serves as a

Author-Dr.Aishwarya Nair